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  2. Why you should think twice before taking a daily multivitamin ...

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    For example, 49% of the people who took a multivitamin every day were women, compared with 39% of those who never took them. In addition, 42% of those with a daily multivitamin habit had gone to ...

  3. Should you take a multivitamin or other supplement? 5 ... - AOL

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    In addition to vitamin D (along with regularly getting in weight-bearing exercises to increase bone mass), Fratellone says women should consider taking the trace mineral boron and calcium for ...

  4. Multivitamins are the most commonly taken supplement ... - AOL

    www.aol.com/finance/multivitamins-most-commonly...

    Rather than taking a myriad of pills in the morning, you can pop one (often large) tablet at breakfast and call it a day. Where multivitamins fall short “Multivitamins are not a replacement for ...

  5. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    However, the NHS recommends 10μg of Vitamin D per day throughout the pregnancy and while breastfeeding, and 400μg of folic acid during the first trimester (first 12 weeks of pregnancy). [15] Some women may need to take iron, vitamin C, or calcium supplements during pregnancy, but only on the advice of a doctor.

  6. Should You Be Taking a Multivitamin? Here Are the Best ... - AOL

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    Women in their 40s should get 15 mcg of vitamin D a day. Many women in their 40s are facing perimenopause, and omega-3 fatty acids are an essential nutrient, Poulson says. Fish oil is a supplement ...

  7. This Is the Best Time to Take Your Vitamins - AOL

    www.aol.com/lifestyle/best-time-vitamins...

    Dietitians share how and when to take water soluble vitamins, fat soluble vitamins, multivitamins. Here's what they say about best practices and when to take.

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