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2. Heartburn Ruining Your Sleep? Experts Say These Are the Best ...

   www.aol.com/heartburn-ruining-beauty-rest-best...

   If you regularly struggle with heartburn symptoms, acid reflux pillows are a reasonable method for relief from those suffering from gastroesophageal reflux disease (GERD) with symptoms such as ...

3. These 9 Acid Reflux Pillows Can Help You Sleep Through ... - AOL

   www.aol.com/lifestyle/9-acid-reflux-pillows-help...

   Here are 9 wedge pillows and acid reflux pillows to help relieve symptoms of GERD, a condition in which acid refluxes out of the stomach and causes discomfort.

4. What Happens to Your Body When You Have Acid Reflux - AOL

   www.aol.com/lifestyle/happens-body-acid-reflux...

   The good news is there are strategies to stop reflux before it happens. ... These include calcium channel blockers to treat high blood pressure, nonsteroidal anti-inflammatory drugs ...

5. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

6. Herbal tea - Wikipedia

   en.wikipedia.org/wiki/Herbal_tea

   Herbal teas, technically known as herbal infusions, and less commonly [2] called tisanes (UK and US / t ɪ ˈ z æ n /, US also / t ɪ ˈ z ɑː n /), [3] are beverages made from the infusion or decoction of herbs, spices, or other plant material in hot water. Often herb tea, or the plain term tea, is used as a reference

7. Anise - Wikipedia

   en.wikipedia.org/wiki/Anise

   Anise (/ ˈ æ n ɪ s /; [3] Pimpinella anisum), also called aniseed or rarely anix, [4] is a flowering plant in the family Apiaceae [2] native to the eastern Mediterranean region and Southwest Asia. [ 5 ]

8. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

   www.aol.com/lifestyle/doctors-loosen-clear-mucus...

   Other causes can include acid reflux, asthma, allergies, or other chronic medical conditions, adds Richard Watkins, M.D., an infectious disease physician and professor of medicine at the Northeast ...

9. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

   www.aol.com/7-ways-improve-sleep-hygiene...

   The Basics: How Good Sleep Hygiene Supports Wellness. Not only does being well-rested make you feel more prepared to take on the day, but it also offers countless other benefits, including: