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1 serving Chickpea Tuna Salad. 1 large pear. P.M. Snack (170 calories) ... 1 serving Crunchy Chopped Salad. 3 oz. cooked chicken breast. 1 medium banana. P.M. Snack (170 calories) ... Whole grains ...
A.M. Snack (131 calories) 1 large pear. Lunch (471 calories) 1 serving Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce. P.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl. Dinner ...
Breakfast (434 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Lemon-Blueberry Granola. ½ cup blueberries. A.M. Snack (108 calories) 1 large hard-boiled egg. 1 plum. Lunch ...
Breakfast (455 calories) 1 serving Peach Pie Overnight Oats. 1 cup nonfat plain kefir. A.M. Snack (131 calories) 1 large pear. Lunch (393 calories) 1 serving Sweet Potato, Kale & Chicken Salad ...
Sliced hard-boiled eggs are often added. Banana salad [2] South Africa [2] Fruit salad Composed of condensed milk, mayonnaise and mild curry powder. Bean salad: Worldwide Bean salad Mainly composed of cooked pole beans (green beans or yellow wax beans), cooked chickpeas (garbanzo beans), cooked kidney beans and sliced or diced fresh beetroot.
Salads – Salad is a ready-to-eat dish often containing leafy vegetables, usually served chilled or at a moderate temperature and often served with a sauce or dressing. Salads may also contain ingredients such as fruit, grain, meat, seafood and sweets. Though many salads use raw ingredients, some use cooked ingredients. List of salads
In Canada and the United States, "chicken salad" refers to either any salad with chicken, or a specific mixed salad consisting primarily of chopped chicken meat and a binder, such as mayonnaise, salad dressing or cream cheese. [1] Like tuna salad and egg salad, it may be served on top of lettuce, tomato, avocado, or some combination of these ...
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