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  2. Tablespoon - Wikipedia

    en.wikipedia.org/wiki/Tablespoon

    The unit of measurement varies by region: a United States liquid tablespoon is approximately 14·8mL (exactly 1 ⁄ 2 US fluid ounce; about 0·52 imperial fluid ounce), a British tablespoon is approximately 14·2mL (exactly 1 ⁄ 2 imperial fluid ounce; about 0·48 US fluid ounce), an international metric tablespoon is exactly 15mL (about 0·53 ...

  3. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    * In the UK, teaspoons and tablespoons are formally ⁠ 1 / 160 ⁠ and ⁠ 1 / 40 ⁠ of an imperial pint (3·55 mL and 14·21 mL), respectively. In Canada, a teaspoon is historically 1 ⁄ 6 imperial fluid ounce (4.74 mL) and a tablespoon is 1 ⁄ 2 imperial fl oz (14.21 mL).

  4. Measuring spoon - Wikipedia

    en.wikipedia.org/wiki/Measuring_spoon

    Metric measuring spoons are available in sets, usually between four and six, typically with decilitre (100 ml), tablespoon (15 ml), teaspoon (5 ml) and millilitre measures. [citation needed] For fractional measures, there is often a line inside to indicate "half" or "a quarter", or a separate measure may be included, like 1 ⁄ 2 dl.

  5. Teaspoon - Wikipedia

    en.wikipedia.org/wiki/Teaspoon

    A teaspoon (tsp.) is a small spoon that can be used to stir a cup of tea or coffee, or as a tool for measuring volume. [1] [2] The size of teaspoons ranges from about 2.5 to 7.3mL (about 0·088 to 0·257 imperial fluid ounce or 0·085 to 0·247 US fluid ounce).

  6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    ¼ cup unsalted dry-roasted almonds. Lunch (407 calories) 1 serving Crunchy Chopped Salad. 3 oz. cooked chicken breast. 1 medium banana. P.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl.

  7. We Tried All The Whipped Toppings To Find The Best One For ...

    www.aol.com/tried-whipped-toppings-best-one...

    Tub Winner: Tru Whip. Tru Whip delivered a fine balance between flavor and texture. It's pleasantly sweet, and with a subtle hint of vanilla, its flavors aren't too overwhelming but also aren't ...

  8. Approximate measures - Wikipedia

    en.wikipedia.org/wiki/Approximate_measures

    gyllot (about equal to 1/2 gill) noggin (1/4 pint) [8] nipperkin (measure for liquor, containing no more than 1/2 pint) tumblerful (10 fl oz or 2 gills or 2 teacupsful) apothecaries' approximate measures [9] teacupful = about 4 fl oz; wineglassful = about 2 fl oz; tablespoonful = about 1/2 fl oz; dessertspoonful = about 2 fl dr; teaspoonful ...

  9. Dry January: What is it and how beneficial can giving up ...

    www.aol.com/dry-january-beneficial-giving...

    The Dry January campaign was started in 2013 by Alcohol Change U.K., a charity focused on reducing alcohol harm. What are the health benefits of Dry January? While research on how quitting alcohol ...