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  2. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

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    Nutrition (Per ½ cup serving): Calories: 110 Fat: 0 g (Saturated fat: 0 g) Sodium: 30 mg Carbs: 18 g (Fiber: 8 g, Sugar: <1 g) Protein: 7 g. With an impressive 8 grams of fiber, Eden Foods ...

  3. High-altitude cooking - Wikipedia

    en.wikipedia.org/wiki/High-altitude_cooking

    High-altitude cooking is cooking done at altitudes that are considerably higher than sea level. At elevated altitudes, any cooking that involves boiling or steaming generally requires compensation for lower temperatures because the boiling point of water is lower at higher altitudes due to the decreased atmospheric pressure. The effect starts ...

  4. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

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    Then consider our reader-favorite Split Pea Soup with Ham Bone, a recipe that keeps sodium and ... simply stir in some canned beans or lentils. ... The best high-yield dividend ETF to invest ...

  5. List of bean soups - Wikipedia

    en.wikipedia.org/wiki/List_of_bean_soups

    Add cut smoked and boiled meat and beans. [16] Frejon – A bean and coconut milk soup, consumed by some Christians on Good Friday in various areas of the world [17] Frijoles charros - A soup from Mexico made of pinto beans, onion, garlic, and bacon. Other common ingredients include chili peppers, tomatoes, cilantro, ham, sausage, pork and chorizo.

  6. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

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    Nutrition (per 1 cup): 80 calories, 2 g fat (0 g saturated fat), 130 mg sodium, 13 g carbs (1 g fiber, 1 g sugar), 5 g protein For a classic chicken noodle soup with less sodium, the Organic ...

  7. Soup beans - Wikipedia

    en.wikipedia.org/wiki/Soup_beans

    Like white beans, butter beans represented prosperity and were often prized dishes when served. Butter beans only refers to dried limas. Fresh or canned limas are called "lima beans". [1] Black-eyed peas — While these peas are almost never referred to as "soup beans", the preparation in the Appalachian region is almost identical. Black-eyed ...

  8. 25 Easy Recipes That Transform Canned Soup Into a Meal - AOL

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    Tomato soup cake is well known as a delicious and interesting way to use canned tomato soup. It originally appeared as a recipe from Campbell's in the 1920s or '30s and has been modified into many ...

  9. Senate bean soup - Wikipedia

    en.wikipedia.org/wiki/Senate_bean_soup

    Although the legislators credited with institutionalizing the soup did not represent Southern states, most of the cooks at the time were black Southerners who would prepare bean soup in their own style. [5] There was a period when the Senate dining services omitted the ham and instead used a soup base. In 1984, a new manager discovered this ...