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2. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

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   Tasters tried dozens of low-sugar cereals and low-calorie cereals plus vegan, gluten-free and grain-free cereal to find the ... requiring cereals to contain 3/4 ounces of whole grains and no ...

3. 7 Dietitian-Approved Gluten-Free Cereals To Add to Your ... - AOL

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   If you stick to a gluten-free diet, you know that some parts of the grocery store are easier to navigate than others. According to registered dietitian Holly Layer, RD, if you don’t have celiac ...

4. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

   www.aol.com/lifestyle/12-best-low-sugar-cereals...

   General Mills. Nutritional Info: 140 calories, 2.5g fat, 29g carbs, 2g sugar, 5g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: kid-friendly, gluten free, high in whole grains ...

5. Gluten - Wikipedia

   en.wikipedia.org/wiki/Gluten

   The types of grains that contain gluten include all species of wheat (common wheat, durum, spelt, khorasan, emmer and einkorn), and barley, rye, and some cultivars of oat; moreover, cross hybrids of any of these cereal grains also contain gluten, e.g. triticale. [3] [4] Gluten makes up 75–85% of the total protein in bread wheat. [5]

6. List of fermented foods - Wikipedia

   en.wikipedia.org/wiki/List_of_fermented_foods

   Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

7. Breakfast cereal - Wikipedia

   en.wikipedia.org/wiki/Breakfast_cereal

   Breakfast cereal companies make gluten-free cereals which are free of any gluten-containing grains. These cereals are targeted for consumers who suffer from gluten-related disorders, such as celiac disease, non-celiac gluten sensitivity and wheat allergy, among others. [34] [35] Some companies that produce gluten-free cereals include Kellogg's ...