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  2. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Lifestyle interventions, including nutrition changes, weight loss, increasing physical activity and eating more fiber can help.1 In this 30-day meal high-fiber meal plan to reduce visceral fat ...

  3. 12 Best High-Fiber Dinner Recipes - AOL

    www.aol.com/12-best-high-fiber-dinner-192500956.html

    Increasing Fiber Intake at Dinner. Sans tracking, there are some practical ways to get more fiber on your plate. Simply adding fresh fruits and vegetables can bulk up your overall intake—and the ...

  4. 'Fibermaxxing' is dietitian-approved. Here's how to get more ...

    www.aol.com/lifestyle/fibermaxxing-dietitian...

    Also, choose a supplement that matches your specific needs, whether you're seeking insoluble fiber for digestive regularity or soluble fiber for heart health, and check the nutrition label for ...

  5. Bile acid malabsorption - Wikipedia

    en.wikipedia.org/wiki/Bile_acid_malabsorption

    [17] [18] Older methods such as the 14 C-glycocholic breath test are no longer in routine clinical use. [19] Measurement of 7α-Hydroxy-4-cholesten-3-one, (C4), a bile acid precursor, in serum, shows the increased bile acid synthesis found in bile acid malabsorption. [20] This test is an alternative diagnostic means when available.

  6. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    It is therefore better to regulate and moderate daily fibre intake. If increased fibre intake is desired, gradually increasing the amount over a few days allows the natural bacteria in the gastrointestinal tract to adjust to the change. Drinking 1- 2 L of water every day can prevent some uncomfortable symptoms by making the stool soft and bulky.

  7. Postcholecystectomy syndrome - Wikipedia

    en.wikipedia.org/wiki/Postcholecystectomy_syndrome

    Postcholecystectomy syndrome (PCS) describes the presence of abdominal symptoms after a cholecystectomy (gallbladder removal). Symptoms occur in about 5 to 40 percent of patients who undergo cholecystectomy, [1] and can be transient, persistent or lifelong. [2] [3] The chronic condition is diagnosed in approximately 10% of postcholecystectomy ...

  8. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

    www.aol.com/30-day-gut-healthy-meal-132200310.html

    Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S., RD. Probiotics, prebiotics, gut microbiome. Gut health can sound complicated—but it doesn’t have to be!

  9. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Treatment for each condition is performed using the same medications and recommended dietary changes like increased fiber intake and reduced fat intake. If the conditions develop into diseases such as gastroesophageal reflux disease or chronic constipation, additional medications will be required.