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  2. Exercise-induced nausea - Wikipedia

    en.wikipedia.org/wiki/Exercise-induced_nausea

    A study of 20 volunteers conducted at Nagoya University in Japan associated a higher degree of exercise-induced nausea after eating. [1] Lack of hydration during exercise is a well known cause of headache and nausea. [2] Exercising at a heavy rate causes blood flow to be taken away from the stomach, causing nausea. [3]

  3. Exercise intolerance - Wikipedia

    en.wikipedia.org/wiki/Exercise_intolerance

    Exercise intolerance is a condition of inability or decreased ability to perform physical exercise at the normally expected level or duration for people of that age, size, sex, and muscle mass. [1] It also includes experiences of unusually severe post-exercise pain, fatigue, nausea, vomiting or other negative effects.

  4. What Fitness Experts Want You to Know About Working Out While ...

    www.aol.com/fitness-experts-want-know-working...

    It finally happened. You went back to the gym after debating it for months, and your first workout felt good. The sweat and endorphins were flowing.

  5. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.

  6. Sick of motion sickness? These 8 expert-approved remedies ...

    www.aol.com/news/sick-motion-sickness-8-expert...

    You know the feeling. You’re suddenly woozy, feeling unsteady, your head starts throbbing while you’re in a vehicle, on a boat or an amusement park ride. Motion sickness doesn’t discriminate.

  7. Yes, there are many health benefits associated with running ...

    www.aol.com/yes-many-health-benefits-associated...

    This occurs because "body fat is a source of energy used both during and after exercise," explains Schoenfeld - and when you expend this energy, "it results in a greater amount of fat burned."

  8. Music and aerobic exercise performance - Wikipedia

    en.wikipedia.org/wiki/Music_and_Aerobic_Exercise...

    Fitness instructors rely heavily on the use of music during their class as a way of motivating their clients. [1] In addition to making physical activity and exercise more enjoyable, athletes have used music as an ergogenic aid. Most of the studies that have explored the effects of music on performance was aerobic performance.

  9. Here’s Why Stress Can Cause You to Run for the Bathroom - AOL

    www.aol.com/lifestyle/why-stress-cause-run...

    However, having certain underlying conditions may make you more prone to stress-induced diarrhea than other people, Dr. Farhadi says. Those can include: Irritable bowel syndrome