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  2. 7 Top Health Benefits of Kimchi, According to Registered ...

    www.aol.com/lifestyle/7-top-health-benefits...

    “Younger kimchi is great on the table as banchan, a grouping of small Korean condiments/side dishes, while more mature kimchi is best used for cooking in stir fries, stews and savory pancakes ...

  3. Fermented foods are good for you. Here's 7 to try, from ... - AOL

    www.aol.com/lifestyle/fermented-foods-good-heres...

    Kimchi. A traditional Korean dish, kimchi is most commonly made up of fermented napa cabbage and might include daikon radish, carrots, garlic, ginger, scallions, fish sauce and chili flakes. It ...

  4. Myeolchi-jeot - Wikipedia

    en.wikipedia.org/wiki/Myeolchi-jeot

    The liquid extract, made after around six months of fermentation of myeolchi-jeot, is filtered and boiled to be used in kimchi. [12] Alternatively, two parts myeolchi-jeot can be mixed with one part water, boiled over high heat, filtered, let set, and the upper, clear layer is used in kimchi. [ 2 ]

  5. I Tried 8 Popular Kimchi Brands & the Best Was Perfectly ...

    www.aol.com/lifestyle/tried-8-popular-kimchi...

    Nutrition: (Per 2 Tbsp): Calories: 10 Fat: 0 g (Saturated Fat: 0 g) Sodium: 260 mg Carbs: 1 g (Fiber: 1 g, Sugar: 0 g) Protein: 0 g. Wildbrine originally started in the sauerkraut business and ...

  6. Baek-kimchi - Wikipedia

    en.wikipedia.org/wiki/Baek-kimchi

    Baek-kimchi helped to maintain good fats while aiding in participants' weight loss. Baek-kimchi contains many vitamins, such as vitamin A, which promotes and helps maintain healthy eyesight. [7] The probiotics and other antioxidants found in baek-kimchi can also help the body fight off infections and also boost the immune system.

  7. Saeu-jeot - Wikipedia

    en.wikipedia.org/wiki/Saeu-jeot

    Saeu-jeot is widely used throughout Korean cuisine but is mostly used as an ingredient in kimchi and dipping pastes. The shrimp used for making saeu-jeot are called jeot-saeu (젓새우) and are smaller and have thinner shells than ordinary shrimp. [2] The quality of saeu-jeot largely depends on the freshness of the shrimp. In warm weather ...

  8. Kimchi - Wikipedia

    en.wikipedia.org/wiki/Kimchi

    Kimchi (/ ˈ k ɪ m tʃ iː /; Korean: 김치; RR: gimchi, IPA:) is a traditional Korean side dish consisting of salted and fermented vegetables, most often napa cabbage or Korean radish.

  9. Kimchi recipes that are taking over TikTok - AOL

    www.aol.com/entertainment/kimchi-recipes-taking...

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