enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Strawberry - Wikipedia

    en.wikipedia.org/wiki/Strawberry

    Raw strawberries are 91% water, 8% carbohydrates, 1% protein, and contain negligible fat (table). A reference amount of 100 grams (3.5 oz) supplies 33 kilocalories , is a rich source of vitamin C (65% of the Daily Value , DV), and a good source of manganese (17% DV), with no other micronutrients in significant content (table).

  4. Should You Eat Strawberries? Their Nutrition Facts, Benefits ...

    www.aol.com/eat-strawberries-nutrition-facts...

    Here’s what you need to know about strawberry nutrition, benefits, risks, and the best ways to eat them. Any way you slice them, strawberries are a delicious treat that’s good for you, too.

  5. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

  6. Fruit - Wikipedia

    en.wikipedia.org/wiki/Fruit

    Nutritional value Comparing fresh fruits for fiber, potassium (K), and vitamin C. [ citation needed ] Each disk-point refers to a 100 g (3.5 oz) serving of the fresh fruit named. The size of the disk represents the amount of fiber (as percentage of the recommended daily allowance, RDA ) in a serving of fruit (see key at upper right).

  7. 6 Foods You Should Be Eating for Bone Health, According to ...

    www.aol.com/6-foods-eating-bone-health-131800193...

    A ½-cup serving of firm tofu in calcium solution contains a whopping 861 milligrams of calcium—making it an excellent source—along with 22 grams of protein.

  8. Raspberries have 1 major nutritional benefit over other ... - AOL

    www.aol.com/news/raspberries-1-major-nutritional...

    64 calories. 1.5 grams protein. 0.8 grams fat. 14.6 grams carbohydrates. ... With a whopping 8 grams of fiber in a cup, raspberries "are the highest whole-food source of fiber," Gentile says ...

  9. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...