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  2. Your body on ultra-processed foods: Subtle weight gain ... - AOL

    www.aol.com/news/body-ultra-processed-foods...

    On an ultra-processed diet with fewer energy-dense foods and less hyper-palatable items, people lost about a pound in one week — just like on the unprocessed diet. They also consumed about 830 ...

  3. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/12-reasons-arent-losing-weight...

    Those on the ultra-processed diet ate around 500 more calories per day and gained about one pound over the two-week testing period. Ultra-processed foods don't just add empty calories—they're ...

  4. Dangerous ultra-processed foods are linked to more than 30 ...

    www.aol.com/finance/dangerous-ultra-processed...

    Participants consuming ultra-processed diets ate an average of 500 more calories per day compared to those on unprocessed diets, putting on additional pounds over time.

  5. Ultraprocessed foods are everywhere. How bad are they? - AOL

    www.aol.com/lifestyle/ultraprocessed-foods...

    When they ate only unprocessed foods for the same amount of time, they lost about 2 pounds (1 kilogram). Hall is conducting a more detailed study now, but the process is slow and costly and ...

  6. Health effects of ultra-processed foods - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_ultra...

    Consumption of ultra-processed foods is strongly associated with obesity and weight gain. Individuals with diets high in ultra-processed foods consume approximately 500 more calories per day compared to those consuming unprocessed foods, resulting in around a pound of weight gain per week.

  7. Ultra-processed foods can undermine your health. Here’s how ...

    www.aol.com/finance/ultra-processed-foods...

    Participants consuming ultra-processed diets ate an average of 500 more calories per day compared to those on unprocessed diets, putting on additional pounds over time.

  8. Ultra-processed Foods Drive Obesity, But a ... - AOL

    www.aol.com/ultra-processed-foods-drive-obesity...

    A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings also demonstrate how adherence to the Mediterranean diet may help lower ...

  9. Some Ultra-Processed Foods May Be Worse for Your Heart ... - AOL

    www.aol.com/ultra-processed-foods-may-worse...

    When we think of ultra-processed foods, we typically think of things like processed meats (hot dogs, deli meats, chicken nuggets, etc.), packaged snacks, packaged baked goods, ice cream, soda and ...

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