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  2. The Bran Muffin Recipe this Nutritionist Swears By - AOL

    www.aol.com/bran-muffin-recipe-nutritionist...

    A bran muffin can pack in 300 calories or more, oodles of added sugar, and lots of butter and sodium. You can scroll all the way down to see her recipe for old-fashioned bran muffins.

  3. Fiber One - Wikipedia

    en.wikipedia.org/wiki/Fiber_One

    Each of the brand’s products are created to contain one or more whole grain ingredients, these can include whole grain wheat, whole grain oat, whole grain rice, chicory root , or bran. This is done in order to boost the fiber content of the cereal, with the majority of fiber in the brand’s cereal products containing insoluble fiber.

  4. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    An unrolled crêpe with whipped cream and strawberry sauce. Calas [34] – a breakfast food in New Orleans [35]; Cereal – Processed food made from grain; Cereal bar – Oat bar made with butter, sugar & syrup [22]

  5. Muffin - Wikipedia

    en.wikipedia.org/wiki/Muffin

    Oat bran muffins. Bran muffins use less flour and use bran instead, as well as using molasses and brown sugar. [6] The mix is turned into a pocketed muffin tray, or into individual paper moulds, and baked in an oven. Milk is often added, as it contributes to the appealing browning appearance. [6] The result are raised, individual quickbreads. [5]

  6. Jiffy mix - Wikipedia

    en.wikipedia.org/wiki/Jiffy_mix

    Jiffy corn muffin, baking and pie crust mixes. The company's main products are muffin mixes, including those for corn muffins (including a vegetarian and honey variety), banana, berry (blueberry and raspberry) and apple cinnamon. Additional products include brownie mix, cake mixes, pie and pizza crust mixes, and multi-purpose baking mixes. [9]

  7. 6 Egg Substitutes That Actually Work for Baking, Scrambles ...

    www.aol.com/6-egg-substitutes-actually-baking...

    It lends just the right amount of moisture to cakes, cookies, and muffins, and surprisingly doesn’t add any detectable apple flavor to your recipe. Use 1/4 cup applesauce to replace one egg. Use ...

  8. Wheat flour - Wikipedia

    en.wikipedia.org/wiki/Wheat_flour

    Bread flour or strong flour is always made from hard wheat, usually hard spring wheat. It has a very high protein content, between 10% and 13%, making it excellent for yeast bread baking. It can be white or whole wheat or in between. [3] Cake flour is a finely milled white flour made from soft wheat.

  9. Oat beta-glucan - Wikipedia

    en.wikipedia.org/wiki/Oat_beta-glucan

    Oats and barley differ in the ratio of cellotriosyl to cellotetraosyl, and barley has more 1-4 linkages with a degree of polymerization higher than 4. In oats, β-glucan is found mainly in the endosperm of the oat kernel, especially in the outer layers of that endosperm (a marked difference from barley, which contains β-glucan uniformly ...

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