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The biggest concern with caffeine and kids is that many beverages marketed to teens contain large amounts of caffeine. “Think 200 to 300 milligrams,” Alan says. “That amount is large, even ...
According to Yawitz, “most healthy teens can safely consume up to 100 milligrams of caffeine daily,” which basically amounts to 24 ounces of soda or one eight-ounce cup of coffee. Or half a ...
These drinks can contain anywhere from 200 mg to 350 mg of caffeine, and the large amounts of caffeine in these drinks can cause significant health problems, especially in teens and adolescents ...
The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
The metabolism of caffeine is reduced in pregnancy, especially in the third trimester, and the half-life of caffeine during pregnancy can be increased up to 15 hours (as compared to 2.5 to 4.5 hours in non-pregnant adults). [79] Evidence regarding the effects of caffeine on pregnancy and for breastfeeding are inconclusive. [26]
Caffeine has varying effects on anxiety across given populations. The populations most susceptible to caffeine-induced anxiety disorder include those already diagnosed with an anxiety disorder and adolescents. Adolescents, particularly, are at increased risk for developing anxiety disorders and anxiety-related symptoms.
It's now clear that under no circumstances should children or adolescents be given access to these beverages. Caffeine can kill: The dangers of energy drinks Skip to main content
Adolescent sleep is typically poor in duration and quality. Sleep duration and quality reduce to suboptimal levels, and sleep duration variability and latency increases during adolescence. [1] Sleep recommendations suggest that adolescents should obtain 8–10 hours of sleep per night.