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  2. There is also black vinegar, which is made with black rice, among other ingredients. ... I found that the best ratio is for every 1/4 cup white vinegar add 1/4 teaspoon sugar and 2 teaspoons ...

  3. I'm The Only Plant-Based Eater In My Family, So I Make ... - AOL

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    The orzo soaks up the cheese sauce, and you get an incredible sauce to pasta ratio with multitudes of creaminess in every bite. Get the Cheesy Kale Orzo With Herbed Bread Crumbs recipe . PHOTO ...

  4. Chickpea - Wikipedia

    en.wikipedia.org/wiki/Chickpea

    Experiments have shown that ruminants grow equally well and produce an equal amount and quality of milk when soybean or cereal meals are replaced with chickpeas. Pigs show the same performance, but growing pigs experience a negative effect of raw chickpea feed; extruded chickpeas can increase performance even in growing pigs.

  5. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Guasanas Hummus Falafel Marqa, with the chickpeas visible on the surface. This is part of the dish chakhchoukha, which is also served with rougag, a flatbread. Mysore pak is a rich, sweet dish prepared with ghee, sugar, gram flour, and often cardamom.

  6. How to cook with black-eyed peas, the soul food staple - AOL

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  7. Aquafaba - Wikipedia

    en.wikipedia.org/wiki/Aquafaba

    During the process of cooking legume seeds, soluble carbohydrates and proteins in the seed dissolve, allowing them to enter the cooking water. More soluble material will be extracted from the beans when both the cooking temperature and the pressure are increased, as well as by extending the cooking time. [25] Whipped aquafaba

  8. Taste tradition: Why we eat black-eyed peas, greens, and ...

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    Meanwhile, make the rice: Add one tablespoon of salt and one tablespoon of butter to four cups of water and bring to a boil. Add two cups of rice, reduce to a simmer, and cover for 15 minutes.

  9. The Settlement Cook Book - Wikipedia

    en.wikipedia.org/wiki/The_Settlement_Cook_Book

    The Settlement Cook Book is a complete cookbook and guide to running a household, compiled by Lizzie Black Kander, first published in 1901. The compendium of recipes, cooking techniques, nutrition information, serving procedures and other useful information was intended to support young women raising their families.