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2. The Bran Muffin Recipe this Nutritionist Swears By - AOL

   www.aol.com/bran-muffin-recipe-nutritionist...

   “This recipe is lower in fat and sugar, while still rocking that classic bran muffin flavor,” says Robarts. To be exact, this dietitian-approved muffin has only 1.5 grams saturated fat and 14 ...

3. 22 Best High-Fiber Breakfast Recipes - AOL

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   Two bars and a cup of blueberries make the perfect, high fiber breakfast to help you take on the day. Strawberry Shortcake Overnight Oats (5g fiber per serving) Strawberry Shortcake Overnight Oats

4. The 10 Best High-Fiber Foods to Eat for Breakfast ... - AOL

   www.aol.com/10-best-high-fiber-foods-110000278.html

   Bran doesn’t have to be bland: Add a spoonful or two to your favorite muffin and pancakes, like these Banana-Bran Muffins and Fluffy Oat Bran Pancakes. 5. Avocado

5. List of breakfast foods - Wikipedia

   en.wikipedia.org/wiki/List_of_breakfast_foods

   Egg muffins - Eggs and vegetables or meat baked in a muffin tin [55] Egg sandwich – Sandwich with some kind of egg filling [56] Eggs and brains – Breakfast dish of eggs and brains [57] Eggs Beauregard – American egg dish; Eggs Benedict – American breakfast or brunch dish [58] Egg bhurji – Scrambled eggs dish

6. All-Bran - Wikipedia

   en.wikipedia.org/wiki/All-Bran

   A bowl of All-Bran served with milk, and added banana and pineapple pieces. The current ingredients of All-Bran Original are wheat bran, sugar, corn and barley malt extract, salt, and the following added vitamins and minerals: iron, thiamine hydrochloride (vitamin B1), d-calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), and folic acid.

7. 21 Healthy Breakfast Recipes in 15 Minutes - AOL

   www.aol.com/21-healthy-breakfast-recipes-15...

   Save time in the morning with these quick and easy breakfast recipes that are ready in 15 minutes, ... 21 Healthy Breakfast Recipes in 15 Minutes. Camryn Alexa Wimberly. November 8, 2024 at 2:47 PM.

8. Bran flakes - Wikipedia

   en.wikipedia.org/wiki/Bran_Flakes

   Bran flakes have been produced by Kellogg's, by Post Consumer Brands, and by various other manufacturers under many generic brands. [4] [5] [6] Variants of bran flakes, with added dried fruit, include raisin bran, [1] sultana bran, and Fruit and Fibre. Research suggests that eating commercially produced raisin bran containing sugared raisins ...

9. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

   www.aol.com/lifestyle/5-healthiest-muffins...

   Per 3 mini muffins: 280 calories, 17 g fat (1.5 g saturated fat), 380 mg sodium, 35 g carbs (19 g fiber, 3 g sugar), 10 g protein. Flax 4 Life's No Sugar Added muffins are made with a blend of ...