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  2. The Bran Muffin Recipe this Nutritionist Swears By - AOL

    www.aol.com/bran-muffin-recipe-nutritionist...

    “This recipe is lower in fat and sugar, while still rocking that classic bran muffin flavor,” says Robarts. To be exact, this dietitian-approved muffin has only 1.5 grams saturated fat and 14 ...

  3. 15+ Muffins That Will Keep You Warm & Cozy All Fall Long - AOL

    www.aol.com/15-muffins-keep-warm-cozy-165900226.html

    Healthy Breakfast Muffins. Bran Muffins with Dates – These bran muffins strike the perfect balance between healthy and delicious! With wheat bran, whole wheat flour, and sweetened with maple ...

  4. The 10 Best High-Fiber Foods to Eat for Breakfast ... - AOL

    www.aol.com/10-best-high-fiber-foods-110000278.html

    Bran doesn’t have to be bland: Add a spoonful or two to your favorite muffin and pancakes, like these Banana-Bran Muffins and Fluffy Oat Bran Pancakes. 5. Avocado

  5. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Egg muffins - Eggs and vegetables or meat baked in a muffin tin [55] Egg sandwich – Sandwich with some kind of egg filling [56] Eggs and brains – Breakfast dish of eggs and brains [57] Eggs Beauregard – American egg dish; Eggs Benedict – American breakfast or brunch dish [58] Egg bhurji – Scrambled eggs dish

  6. 22 Best High-Fiber Breakfast Recipes - AOL

    www.aol.com/22-best-high-fiber-breakfast...

    She'd pair this breakfast treat with a piece of fruit—you'll get 4-5 grams in medium apple, and 6g in a pear—and a source of protein such as a grab-and-go hardboiled egg for a satiating breakfast.

  7. List of brunch foods - Wikipedia

    en.wikipedia.org/wiki/List_of_brunch_foods

    Assorted brunch foods. This is a list of brunch foods and dishes.Brunch is a combination of breakfast and lunch eaten usually during the late morning but it can extend to as late as 2 pm and 8 pm on the East Coast, although some restaurants may extend the hours to a later time.

  8. Bran flakes - Wikipedia

    en.wikipedia.org/wiki/Bran_Flakes

    Bran flakes have been produced by Kellogg's, by Post Consumer Brands, and by various other manufacturers under many generic brands. [4] [5] [6] Variants of bran flakes, with added dried fruit, include raisin bran, [1] sultana bran, and Fruit and Fibre. Research suggests that eating commercially produced raisin bran containing sugared raisins ...

  9. 21 Healthy Breakfast Recipes in 15 Minutes - AOL

    www.aol.com/21-healthy-breakfast-recipes-15...

    Eating dessert for breakfast has never been easier, thanks to this twist on a classic banana split. We swap in strained yogurt (e.g., Greek-style or skyr) for ice cream, but you'll still get the ...

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