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In North American English it is known as "romaine" lettuce, and in British English the names "cos" lettuce and "romaine" lettuce are both used. [2] Many dictionaries trace the word cos to the name of the Greek island of Cos, from which the lettuce was presumably introduced. [3] Other authorities trace cos to the Arabic word for lettuce, khus ...
Romaine lettuce is oblong, with long leaves that have a thick rib or stem. Loose-leaf lettuce is also just what it sounds like, as it doesn’t form a tight head like the other varieties.
Shrimp is also one of the best sources of iodine, an important mineral that’s necessary for proper thyroid function. ... Swap your bread or tortilla for romaine lettuce (either by creating a ...
orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.
Red leaf lettuce—A group of lettuce types with red leaves. Romaine/Cos—Used mainly for salads and sandwiches, this type forms long, upright heads. [34] This is the most often used lettuce in Caesar salads. [26] Little Gem—a dwarf, compact romaine lettuce, popular in the UK. [39] Iceberg/Crisphead—The most popular type in the United States.
Here's everything you need to know about rust-colored stains on romaine.
To store romaine lettuce, put the unwashed head of lettuce in a plastic bag and stash it in a produce drawer. Find more tips and tricks to keep lettuce fresh.
Lactuca, commonly known as lettuce, is a genus of flowering plants in the family Asteraceae. The genus includes at least 50 species, distributed worldwide, but mainly in temperate Eurasia . Its best-known representative is the garden lettuce ( Lactuca sativa ), with its many varieties.