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  2. Lactucarium - Wikipedia

    en.wikipedia.org/wiki/Lactucarium

    It is known as lettuce opium because of its sedative and analgesic properties. It has also been reported to promote a mild sensation of euphoria . [ 1 ] [ 2 ] Because it is a latex , lactucarium physically resembles opium , in that it is excreted as a white fluid and can be reduced to a thick smokable solid.

  3. Does Lettuce Tea Really Help You Sleep? Here’s the Science ...

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  4. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  5. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.

  6. I’m a Dietitian and I Only Buy Iceberg Lettuce for Salads ...

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    Why Iceberg Lettuce Is My Go-To Lettuce As far as I’m concerned, lettuce is all about the crunch and taste. Sure, I could probably get more nutritional bang for my dollar with a darker head of ...

  7. The Best & Worst Menu Items at Salad & Go, According to a ...

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    Nutrition: Calories: 510 Fat: 33g (Saturated fat: 7g) Sodium: 1,110mg Carbs: 14g (Fiber: 2g, Sugar: 5g) Protein: 37g. When you add blue cheese crumbles, bacon, eggs ...

  8. Romaine lettuce - Wikipedia

    en.wikipedia.org/wiki/Romaine_lettuce

    Romaine or cos lettuce (Lactuca sativa L. var. longifolia) is a variety of lettuce that grows in a tall head of sturdy dark green leaves with firm ribs down their centers. Unlike most lettuces, it is tolerant of heat.

  9. I Drank Green Tea Instead of Coffee for 30 Days ... - AOL

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    RELATED: 10 Science-Backed Benefits of Green Tea. To compensate for my lack of energy, halfway through my journey, I increased my consumption to three cups of green tea a day—two in the morning ...

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