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Fish or cut bait
Menhaden - Wikipedia ... Menhaden
However, the 10-fish limit is an aggregate for all species of snapper. [12] Light spinning and baitcasting tackle are used to fish for schoolmaster snapper. Live shrimp and baitfish, as well as shrimp pieces and cut bait, are the best natural bait. While jigs make for the best artificial bait, artificials are rarely used and rarely successful. [13]
In general, the healthiest fish and shellfish are: High in omega-3 fatty acids. High in protein. Low in mercury. Sustainable. The healthiest seafood choices are very high in omega-3s, says Patton ...
Atlantic menhaden
Fish oil. Fish oil is oil derived from the tissues of oily fish. Fish oils contain the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of certain eicosanoids that are known to reduce inflammation in the body and improve hypertriglyceridemia. [1][2] There has been a great deal of controversy in the 21st ...
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