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2. 'My Wife Took Creatine For 30 Days, And Her Results ... - AOL

   www.aol.com/wife-took-creatine-30-days-171800226...

   Vincent adds that water weight is often a short-lived side effect as your body adjusts to the increase in creatine stores, and studies concur that long-term weight gain is unfounded in women who ...

3. Does Protein Powder Make You Gain Weight? - AOL

   www.aol.com/does-protein-powder-gain-weight...

   Read on to learn how protein powder can make you gain weight, how it can help you lose it, and how much you should eat to achieve your health goals. ... women need 46 grams of protein a day. (Men ...

4. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   In the 1950s, with recreational and competitive bodybuilding becoming increasingly popular, Irvin P. Johnson began to popularize and market egg-based protein powders marketed specifically at bodybuilders and physical athletes. The 1970s and 1980s marked a dramatic increase in the growth of the bodybuilding supplement industry, fueled by the ...

5. Oxandrolone - Wikipedia

   en.wikipedia.org/wiki/Oxandrolone

   Oxandrolone is an androgen and synthetic anabolic steroid (AAS) medication to help promote weight gain in various situations, to help offset protein catabolism caused by long-term corticosteroid therapy, to support recovery from severe burns, to treat bone pain associated with osteoporosis, to aid in the development of girls with Turner syndrome, and for other indications.

6. These Viral Protein Bars Promise Weight Loss And Muscle Gain ...

   www.aol.com/viral-protein-bars-promise-weight...

   It’s also the building block of muscle (and women should consume close to 1.2 to 1.5 grams per kilogram of body weight to support tissue growth, FYI). The bars also have a good balance of higher ...

7. Protein supplement - Wikipedia

   en.wikipedia.org/wiki/Protein_supplement

   A meta-study found that in the first few weeks of strength training with untrained individuals, changes in lean body mass and muscle strength during the initial weeks of strength training are not influenced by the protein supplementation, but after the first few weeks, protein supplementation “may promote muscle hypertrophy and enhance gains in muscle strength in both untrained and trained ...