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There are TONS of meatless proteins out there—check out our 40 high-protein vegetarian meals for ideas. No shade to all the plant-based meat alternatives ... grains, and minimally processed soy.
Plant-based protein powders are also a good choice for those who are vegan or have dairy or soy allergies. Some examples of plant-based protein powders include pea protein, hemp protein, and brown ...
Vegans also commonly eat plant-based substitutes "such as tofu, tempeh, seitan and textured vegetable protein; opt for vegan dairy options like almond, soy or oat milk; and choose plant-based oils ...
Vegan chicken nuggets – made from pea protein, soy protein, textured vegetable protein, and wheat gluten Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and ...
Tofurky brand tofurkey. Tofurkey (a portmanteau of tofu and turkey) is a plant-based meat substitute patterned after turkey, in the form of a loaf of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and seasoned with herbs and spices.
Soy protein is a great vegan option, but obviously, it’s not suitable for those with a soy allergy. Egg Protein Powder. Egg protein powder comes from eggs — no points for guessing that one. It ...
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