enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 9 high-protein fruits to help build muscle, lose weight - AOL

   www.aol.com/9-high-protein-fruits-help-040443790...

   1 fruit, 1.4 grams of protein. This tropical fruit is high in antioxidants, vitamin C, potassium and fiber. Guava has a sweet-tart flavor that’s often compared to that of a strawberry or pear ...

3. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

   www.aol.com/10-delicious-protein-powder-recipes...

   Fresh Strawberry Vanilla Smoothie – This quick protein powder recipe is made with fresh strawberries, bananas, Greek yogurt, milk, and protein powder. It’s easy to make and contains 21 grams ...

4. Cozy High-Protein Dump Dinners (Weekly Plan & Shopping List!)

   www.aol.com/cozy-high-protein-dump-dinners...

   Plus, the spices help with reducing inflammation, the beans provide plant-based protein, and the sweet potatoes are high in fiber and antioxidants. Serve the chili over brown rice (½ cup per ...

5. Protein supplement - Wikipedia

   en.wikipedia.org/wiki/Protein_supplement

   A meta-study concluded that intake of protein supplements higher than around 1.6 g/kg/day do not further improve the gains in FFM (fat free mass) [3] “at least for younger individuals”, [3] with a confidence interval from 1.03 to 2.20 [3] so “it may be prudent to recommend ~2.2 g protein/kg/d for those seeking to maximize resistance ...

6. Soylent (meal replacement) - Wikipedia

   en.wikipedia.org/wiki/Soylent_(meal_replacement)

   Soylent is a set of meal replacement products in powder, shake, and bar forms, produced by Soylent Nutrition, Inc. The company was founded in 2013 and is headquartered in Los Angeles, California . Soylent is named after an industrially produced food (the name of which is a portmanteau of "soy" and "lentil") in Make Room!

7. MyPlate - Wikipedia

   en.wikipedia.org/wiki/MyPlate

   MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).