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The World Health Organization (WHO) makes the following five recommendations with respect to both populations and individuals: [10]. Maintain a healthy weight by eating roughly the same number of calories that your body is using.
Plant-based diets are a popular way of eating a sustainable diet.. Sustainable diets are "dietary patterns that promote all dimensions of individuals’ health and wellbeing; have low environmental pressure and impact; are accessible, affordable, safe and equitable; and are culturally acceptable".
A 2017 review found evidence that practice of a Mediterranean diet could lead to reduced risk of cardiovascular diseases, overall cancer incidence, neurodegenerative diseases, diabetes, and early death. [9]
This page was last edited on 23 November 2024, at 13:09 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.
The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]
Diet (nutrition), the sum of the food consumed by an organism or group Dieting, the deliberate selection of food to control body weight or nutrient intake . Diet food, foods that aid in creating a diet for weight loss or gain
Mycosphaerella is a genus of ascomycota.With more than 10,000 species, it is the largest genus of plant pathogen fungi.. The following introduction about the fungal genus Mycosphaerella is copied (with permission) from the dissertation of W. Quaedvlieg (named: Re-evaluating Mycosphaerella and allied genera).