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A weighted blanket is an especially heavy blanket that is used to aid sleep and reduce anxiety. ... when an American scientist with autism, Temple Grandin, ...
Weighted blankets are super popular, but what do they offer? Some of the benefits of a weighted blanket include sleeping better and reducing stress and anxiety.
Another study on 67 children with autism found the weighted blanket didn’t affect their sleep at all – but the children and their parents preferred it to a regular blanket. And a third study on 94 adults with chronic pain found that a heavier weighted blanket didn’t affect sleep, but was better at reducing pain compared to a lighter one.
What are the benefits of weighted blankets? Your mom says her weighted blanket has totally eradicated her insomnia, your best friend swears hers is the reason she actually wakes up feeling rested ...
Sensory integration therapy, a popular therapy for children with autism and other developmental disabilities, often employs weighted vests, weighted belts and weighted blankets, under the theory that behavioral problems such as inattentiveness and stereotypy are due to over- or under-sensitivity to sensory input, and that weighted belts and ...
The use of weighted vests for children originated in the United States as a form of therapy for children with autism. [3] By 2017, the use of weighted vests had become common in public schools in Hamburg, Germany. Teachers there reported that students wore the vests voluntarily for up to 30 minutes at a time, and that the vests were popular ...
For all the benefits they provide, weighted blankets don’t need much different care than traditional bedding. The post How to Wash a Weighted Blanket appeared first on Reader's Digest.
The blanket was crowdfunded via a viral Kickstarter campaign that exceeded its fundraising goal by nearly US$4.7 million. The blanket was considered by Time magazine to be among the top 50 inventions of 2018, with the magazine noting that while Gravity did not create the idea of a weighted blanket, it "perfected the art of marketing them to the ...
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