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A woman underneath a DIY 12 pound (5.4kg) weighted blanket.. A weighted blanket is an especially heavy blanket that is used to aid sleep and reduce anxiety.Initially, weighted blankets were most commonly used in deep pressure therapy to assist autistic people, individuals with dementia, and mental health conditions.
Weighted blankets are super popular, but what do they offer? Some of the benefits of a weighted blanket include sleeping better and reducing stress and anxiety.
Another study on 67 children with autism found the weighted blanket didn’t affect their sleep at all – but the children and their parents preferred it to a regular blanket. And a third study on 94 adults with chronic pain found that a heavier weighted blanket didn’t affect sleep, but was better at reducing pain compared to a lighter one.
Sensory integration therapy, a popular therapy for children with autism and other developmental disabilities, often employs weighted vests, weighted belts and weighted blankets, under the theory that behavioral problems such as inattentiveness and stereotypy are due to over- or under-sensitivity to sensory input, and that weighted belts and ...
Weighted vests for children and similar therapeutic weighted clothing are sometimes used to try to treat symptoms of certain developmental disorders such as attention deficit hyperactivity disorder or autism in children. There is however no evidence that they are useful for this purpose. [1] [2] The vests are weighted down with sand or other ...
What are the benefits of weighted blankets? Your mom says her weighted blanket has totally eradicated her insomnia, your best friend swears hers is the reason she actually wakes up feeling rested ...
Weighted blanket benefits go way beyond coziness. See why weighted blankets are everywhere and find out how they can help you sleep better. Why Everyone You Know is Buying a Weighted Blanket
Among toddlers, a comfort object often takes the form of a blanket (called a security blanket) or a stuffed animal, doll or other toy, and may be referred to by a nickname such as blankie. Comfort objects are said to enable children to gain independence and research indicates that these objects have positive effects on children by reducing ...
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