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  2. 6 Ellipticals That Can Help You Crush Cardio at Home - AOL

    www.aol.com/best-elliptical-machines-home-gym...

    Plus, it's a great way to burn calories, which helps to support full-body weight loss. But the intensity of the workout and which muscles are targeted will vary based on factors like incline ...

  3. 4 Best Elliptical Workouts To Blast Belly Fat Fast - AOL

    www.aol.com/lifestyle/4-best-elliptical-workouts...

    What you need: An elliptical machine and 25–30 minutes.This workout combines increasing and decreasing intensity to maximize calorie burn. The Routine: Warm-up (5 minutes) 1-minute low intensity

  4. Is the Tonal 2 home gym the best way for women over 50 to ...

    www.aol.com/lifestyle/tonal-2-home-gym-review...

    The system costs $4,295, plus $495 for the smart accessories which include things like the bar, a weight bench, hand attachments etc. Tonal takes up a lot of wall space, but it felt more secure ...

  5. 9 of the best ellipticals for your home gym - AOL

    www.aol.com/9-best-ellipticals-home-gym...

    For those looking to work out at home, elliptical machines are the top choice for many fitness fanatics who prefer to keep the gym as close to them as possible — AKA their home. Most ellipticals ...

  6. The Best Elliptical Workout for Weight Loss - AOL

    www.aol.com/best-elliptical-workout-weight-loss...

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  7. How This 61-Year-Old Lost 67 Pounds with the Help of an ...

    www.aol.com/61-old-lost-67-pounds-020000022.html

    Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management program that changed her life and helped her shed nearly 70 pounds.

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