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  2. Length contraction - Wikipedia

    en.wikipedia.org/wiki/Length_contraction

    Length contraction is only in the direction in which the body is travelling. For standard objects, this effect is negligible at everyday speeds, and can be ignored for all regular purposes, only becoming significant as the object approaches the speed of light relative to the observer.

  3. Are you stretching correctly? Fitness experts break down what ...

    www.aol.com/type-stretch-best-workout-130042087.html

    Researchers have produced conflicting results when it comes to the best pre-workout stretch. For example, a well-cited August 2003 study showed evidence of static stretching for warm-ups worsening ...

  4. Gough–Joule effect - Wikipedia

    en.wikipedia.org/wiki/Gough–Joule_effect

    If an elastic band is first stretched and then subjected to heating, it will shrink rather than expand. This effect was first observed by John Gough in 1802, and was investigated further by James Joule in the 1850s, when it then became known as the Gough–Joule effect. [3] [4] Examples in Literature:

  5. Stretching - Wikipedia

    en.wikipedia.org/wiki/Stretching

    An example of such a dynamic stretch is lunges. Another form of dynamic stretching is ballistic stretching, which is an active stretch that involves bouncing or swinging back and forth at a high speed in order to take a muscle beyond its typical range of motion using momentum.

  6. Squash and stretch - Wikipedia

    en.wikipedia.org/wiki/Squash_and_stretch

    Example A shows a ball bouncing with a rigid, non-dynamic movement. In example B the ball is "squashed" at impact, and "stretched" during fall and rebound Squash and stretch is the phrase used to describe "by far the most important" [ 1 ] : 47 of the 12 basic principles of animation , described in the book The Illusion of Life by Frank Thomas ...

  7. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...

  8. Lunge (exercise) - Wikipedia

    en.wikipedia.org/wiki/Lunge_(exercise)

    Examples of Sanskrit names include Anjaneyasana (Anjaneya's pose), [7] Ashwa Sanchalanasana (equestrian pose), [8] and Ardha Mandalasana (half circle pose). [9] Depending on the lineage and circumstances, the back knee can be down or up, the toes may be tucked or untucked, and the arms may be in any number of positions.

  9. Today’s NYT ‘Strands’ Hints, Spangram and Answers for ...

    www.aol.com/today-nyt-strands-hints-spangram...

    Today's spangram is horizontal (left to right). Related: The 26 Funniest NYT Connections Game Memes You'll Appreciate if You Do This Daily Word Puzzle What Are Today’s NYT Strands Hints?