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  2. The 5 healthiest flours to use instead of all-purpose white ...

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    Oat flour can be substituted one for one with regular flour, but only when measured by weight (most people measure by volume). If measuring by volume, try using one and a quarter cup of oat flour ...

  3. A Guide to Different Types of Flour and When to Use Them - AOL

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    Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

  4. Make your meals healthier with these 9 simple dietitian ... - AOL

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    “Almond flour offers a slightly sweet, mild flavor and boosts the protein, fiber, and micronutrient content of everything from muffins, pancakes and quick bread to fritters and breaded fish ...

  5. Paste (food) - Wikipedia

    en.wikipedia.org/wiki/Paste_(food)

    A paste made of fat and flour and often stock or milk is an important intermediary for the basis for a sauce or a binder for stuffing, whether called a beurre manié, [2] a roux [3] or panada. [4] Sago paste is an intermediary stage in the production of sago meal and sago flour from sago palms. [5]

  6. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    Pure oat (labelled as "pure oat" or "gluten-free oat" [2]) refers to oats uncontaminated with any of the other gluten-containing cereals. [3] Some cultivars of pure oat could be a safe part of a gluten-free diet, requiring knowledge of the oat variety used in food products for a gluten-free diet. [ 3 ]

  7. 12 Types of Flour All Bakers Should Know (and What They’re ...

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  8. Gruel - Wikipedia

    en.wikipedia.org/wiki/Gruel

    Gruel is a food consisting of some type of cereal—such as ground oats, wheat, rye, or rice—heated or boiled in water or milk. It is a thinner version of porridge that may be more often drunk rather than eaten. Historically, gruel has been a staple of the Western diet, especially for peasants.

  9. What to Know When Baking With Nondairy Milk (and the ... - AOL

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    If you’re reading this article, there’s a good chance you already have a favorite nondairy milk for your morning cup of coffee or tea, whether that’s creamy oat milk or nutty coconut milk ...

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