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  2. Broken escalator phenomenon - Wikipedia

    en.wikipedia.org/wiki/Broken_escalator_phenomenon

    This resulted in them walking inappropriately fast and excessively swaying their torso when stepping onto the sled, leading to a sensation of dizziness. [1] Similarly, when walking onto the non moving escalator, people adopt the same method that they use for a moving escalator, therefore almost failing to keep their balance.

  3. How to Do the Single-Leg Deadlift Without Losing Your Balance

    www.aol.com/single-leg-deadlift-without-losing...

    Here's how to pull off the move without losing your balance. Single-leg deadlifts are a great exercise to build up your hamstrings and overall posterior chain. Here's how to pull off the move ...

  4. Whiteout (weather) - Wikipedia

    en.wikipedia.org/wiki/Whiteout_(weather)

    Motorists typically have to stop their cars where they are, as the road is impossible to see. Normal snowfalls and blizzards , where snow is falling at 3 or 5 centimeters per hour (1 or 2 in/h), or where the relief visibility is not clear yet having a clear field of view for over 9 meters (30 ft), are often incorrectly called whiteouts.

  5. I’m an orthopedist. 7 things I never do to keep my muscle and ...

    www.aol.com/news/m-orthopedist-7-things-never...

    The researchers found that e-scooters were associated with a higher rate of injuries than e-bikes, and that the smaller wheel size contributes to a higher risk of losing balance.

  6. Limits of stability - Wikipedia

    en.wikipedia.org/wiki/Limits_of_stability

    In simpler terms, LoS represents the maximum distance an individual can intentionally sway in any direction without losing balance or needing to take a step. [2] The typical range of stable swaying is approximately 12.5° in the front-back (antero-posterior) direction and 16° in the side-to-side (medio-lateral) direction. [3]

  7. 3 Winter Sleep Problems & How to Fix Them - AOL

    www.aol.com/3-winter-sleep-problems-fix...

    Winter brings less daylight and colder temperatures, which can disrupt sleep. Seasonal Affective Disorder (SAD) is more common in winter due to the lack of sunlight, causing sleep disturbances.

  8. Balance disorder - Wikipedia

    en.wikipedia.org/wiki/Balance_disorder

    Balance is the result of several body systems working together: the visual system (eyes), vestibular system (ears) and proprioception (the body's sense of where it is in space). Degeneration or loss of function in any of these systems can lead to balance deficits. [1]

  9. Balance Exercises: 12 Moves to Improve Stability and Prevent ...

    www.aol.com/news/12-best-exercises-improve...

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