Search results
Results from the WOW.Com Content Network
Cranberry juice is 86% water, 11% carbohydrates, and less than 1% fat or protein (table). A cup of standard cranberry juice, amounting to 248 grams or 8 ounces, provides 107 calories and contains vitamin C as an ingredient to preserve freshness, with other micronutrients that may be added during manufacturing. [7]
According to an analysis by the US Department of Agriculture, dried cranberries are 16% water, 83% carbohydrates, 1% fat, and contain no protein. [6] A 100 g reference amount of dried cranberries supplies 308 calories, with a moderate content of vitamin E (14% of the Daily Value), and otherwise a low or absent content of micronutrients (table). [6]
Raw cranberries are 87% water, 12% carbohydrates, and contain negligible protein and fat (table). In a 100 gram reference amount, raw cranberries supply 46 calories and moderate levels of vitamin C, dietary fiber, and the essential dietary mineral manganese, each with more than 10% of its Daily Value. Other micronutrients have low content (table).
One 12-ounce bag of fresh cranberries makes about 2 1/4 cups of cranberry sauce, which should be enough for about 8 to 10 people, Hartigan says, adding that you can halve that amount of ...
6. In a saucepan, combine the remaining 1 cup of sugar with the cranberries and water. Bring to a simmer over moderately high heat and cook until the cranberries have just split and the sugar is dissolved, about 4 minutes. Scrape the cranberries into a bowl and refrigerate until cool, about 1 hour. 7.
Experts say that Americans’ daily sugar intake is “wildly above” the recommended amount. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800 ...
Two bars and a cup of blueberries make the perfect, high fiber breakfast to help you take on the day. Strawberry Shortcake Overnight Oats (5g fiber per serving) Strawberry Shortcake Overnight Oats
The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...