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Many people don’t want to take cholesterol-lowering drugs, and some people can’t take them. ... A high HDL level, on the other hand, helps protect the heart by carrying some of the LDL away ...
Red yeast rice contains the compound monacolin K, which is an ingredient found in some cholesterol-lowering medications, according to the Mayo Clinic. While the supplements are considered safe ...
The phenolic compounds and saponins in quinoa may help reduce the risk of cardiovascular disease and diabetes, and its soluble fiber helps decrease triglycerides and LDL levels in the body while ...
A systematic review found it brought lower total cholesterol of 12.3% to 31.3% and lower LDL of 7.6% to 40.8%. “It seems to have some effect on decreasing cholesterol, but the research is not as ...
If dietary and life style management proves ineffective on its own, medication is added, such as statin, to reduce blood cholesterol levels. Soy protein, nuts, viscous fibre, and plant sterols have been found to have a cholesterol lowering effect. The U.S. Food and Drug Administration has approved a health claim for these foods. David Jenkins ...
iStockElevated cholesterol levels are a common concern for many, given their significant impact on heart health and increased risk of cardiovascular disease. And with over 80 million people in ...
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