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  2. Cleanliness - Wikipedia

    en.wikipedia.org/wiki/Cleanliness

    A reaction to an excessive desire for a germ-free environment began around 1989, when David Strachan put forth the "hygiene hypothesis" in the British Medical Journal. This hypothesis holds that environmental microbes help develop the human immune system; the fewer germs people are exposed to in early childhood, the more likely they are to ...

  3. Hygiene - Wikipedia

    en.wikipedia.org/wiki/Hygiene

    Personal hygiene involves those practices performed by a person to care for their bodily health and well-being through cleanliness. Motivations for personal hygiene practice include reduction of personal illness, healing from illness, optimal health and sense of wellbeing, social acceptance, and prevention of spread of illness to others.

  4. Self-care - Wikipedia

    en.wikipedia.org/wiki/Self-care

    Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.

  5. Islamic toilet etiquette - Wikipedia

    en.wikipedia.org/wiki/Islamic_toilet_etiquette

    Islamic toilet etiquette is a set of personal hygiene rules in Islam that concerns going to the toilet.This code of Islamic hygienical jurisprudence is called Qaḍāʾ al-Ḥāǧa (Arabic: قضاء الحاجة).

  6. Hand washing - Wikipedia

    en.wikipedia.org/wiki/Hand_washing

    One example for hand washing promotion in schools is the "Three Star Approach" by UNICEF that encourages schools to take simple, inexpensive steps to ensure that students wash their hands with soap, among other hygienic requirements. When minimum standards are achieved, schools can move from one to ultimately three stars. [91]

  7. 10 Healthy New Year’s Resolutions for 2025

    www.aol.com/10-healthy-resolutions-2025...

    Doing more exercise might be right at the top of your list of 2025 goals. And it’s a good one. Getting more physical activity can reduce your risk of: Type 2 diabetes. Heart disease. Some ...

  8. Tongue cleaner - Wikipedia

    en.wikipedia.org/wiki/Tongue_cleaner

    While there is tentative benefit from the use of a tongue cleaner it is insufficient to draw clear conclusions with respect to bad breath. [1]Some studies have shown that it is the bacteria on the tongue which often produce malodorous compounds and fatty acids that may account for 80% to 85% of all cases of bad breath.

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