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  2. I’m a notoriously bad sleeper, but these $50 earplugs ... - AOL

    www.aol.com/finance/m-notoriously-bad-sleeper-50...

    After watching one of the brand’s YouTube videos and reading user comments, I figured out how to properly insert them. I had to pull my ear back and gently place the earplug inside my ear canal ...

  3. Earplug - Wikipedia

    en.wikipedia.org/wiki/Earplug

    Earplugs for sleeping are made to be as comfortable as possible while blocking external sounds that may prevent or disrupt sleep. Specialized earplugs for such noises as a partner's snoring may have sound-dampening enhancements that enable the user to still hear other noises, such as an alarm clock. [30] To determine the comfort of earplugs ...

  4. Do Loop earplugs actually work?

    www.aol.com/news/loop-earplugs-actually...

    Each set of earplugs comes with four silicone ear tips of different sizes to best fit your ears. Since they’re made entirely of silicone, they’re also washable with soapy water, which means ...

  5. Noise-cancelling headphones - Wikipedia

    en.wikipedia.org/wiki/Noise-cancelling_headphones

    Noise-cancellation headphones have been used as sleeping aids as well. [8] Both passive isolating and active noise-cancellation headphones or earplugs help to achieve a reduction of ambient sounds, which is particularly helpful for people suffering from insomnia or other sleeping disorders, for whom sounds such as cars honking and snoring ...

  6. I'm a Light Sleeper, and I Swear By These Modern Earplugs for ...

    www.aol.com/im-light-sleeper-swear-modern...

    For reference, the highest NRR the best earplugs can get is 33 dB, Lynelle Schneeberg, PsyD, a fellow at the American Academy of Sleep Medicine and assistant clinical professor at Yale School of ...

  7. Noise-induced hearing loss - Wikipedia

    en.wikipedia.org/wiki/Noise-induced_hearing_loss

    A video describing proper usage of soft foam earplugs. NIHL can be prevented through the use of simple, widely available, and economical tools. This includes but is not limited to personal noise reduction through the use of ear protection (i.e. earplugs and earmuffs), education, and hearing conservation programs.

  8. Health effects from noise - Wikipedia

    en.wikipedia.org/wiki/Health_effects_from_noise

    Adverse cardiovascular effects occur from chronic exposure to noise due to the sympathetic nervous system's inability to habituate. The sympathetic nervous system maintains lighter stages of sleep when the body is exposed to noise, which does not allow blood pressure to follow the normal rise and fall cycle of an undisturbed circadian rhythm. [3]

  9. The Very Best Earplugs for Sleeping, According to Sleep ... - AOL

    www.aol.com/lifestyle/very-best-earplugs...

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