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  2. The 10 Best Exercises to Target Cellulite-Prone Areas - AOL

    www.aol.com/lifestyle/10-best-exercises-target...

    Here are 10 effective exercises specifically designed to target cellulite-prone areas, along with sets and reps to i ... Eat This, Not That!Cellulite, the dimpled appearance of skin commonly found ...

  3. 11 Best Cellulite Treatments for Women - AOL

    www.aol.com/entertainment/11-best-cellulite...

    While cellulite is said to be physically harmless, it can be mentally taxing if you feel insecure about it. Diet and exercise 11 Best Cellulite Treatments for Women

  4. 10 Best Cellulite Solutions to Diminish Dimples on Your Legs ...

    www.aol.com/entertainment/10-best-cellulite...

    This cruelty-free body cream combats cellulite by tightening and lifting skin. In a clinical study, 96% agreed that their skin was visibly firmer, while 91% agreed that their skin was more toned.

  5. Cellulite - Wikipedia

    en.wikipedia.org/wiki/Cellulite

    Cellulite or gynoid lipodystrophy (GLD) is the herniation of subcutaneous fat within fibrous connective tissue that manifests as skin dimpling and nodularity, often on the pelvic region (specifically the buttocks), lower limbs, and abdomen.

  6. 11 Exercises Women Should Do Every Day to Lose Weight

    www.aol.com/11-exercises-women-every-day...

    Let's explore the best daily weight-loss exercises for women. 1. Walking. Shutterstock. Don't sleep on good old-fashioned walking if you want to lose weight and snap back into shape.

  7. Spot reduction - Wikipedia

    en.wikipedia.org/wiki/Spot_reduction

    The exercise group added 7 abdominal exercises, 2 sets of 10 reps each, 5 days a week, for 6 weeks, into their daily routines. The scientists discovered that at the end of the 6 weeks, through comparing a variety of endurance tests, body composition tests, and anthropometrics, the subcutaneous fat around the abdominal region did not shrink.

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