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Here, registered dietitians recommend the best calcium supplements for bone health and offer expert advice on who needs a calcium supplement and why.
Caltrate contains 600 mg of calcium carbonate as opposed to 200 mg in a typical multivitamin product. Caltrate Plus also contains 800 IU of vitamin D (cholecalciferol), 20 mcg vitamin K1, 50 mg magnesium, 7.5 mg zinc oxide, 1 mg copper, and 1.8 mg of manganese (II) sulfate monohydrate. [3]
[34] [35] Calcium carbonate as a calcium supplement source has several benefits compared to other forms like calcium citrate, lactate, or gluconate, because of highest content of elemental calcium by weight (40%), providing more calcium per dose compared to other forms. It is the least expensive form of calcium, making it a cost-effective ...
Calcium supplements may be a bonus for bone health. But if you’re taking these medications, your supplement might backfire. 5 Ways Your Calcium Supplement May Interact with Medications ...
Vitamin D helps your body absorb calcium from the food you eat. Just eating foods with calcium is not enough. You also need to get enough vitamin D to help your body use the calcium it gets.
It is used to prevent and treat lack of calcium and vitamin D in the elderly, as well for osteoporosis in combination with other medications. [1] [2] In 2022, the combination, calcium/vitamin D was the 246th most commonly prescribed medication in the United States, with more than 1 million prescriptions. [3] [4]
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1540 Olentangy River Rd, Columbus, OH · Directions · (614) 299-2253