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  2. Calendar-based contraceptive methods - Wikipedia

    en.wikipedia.org/wiki/Calendar-based...

    Various methods are known as the Knaus–Ogino method and the rhythm method. The standard days method is also considered a calendar-based method, because when using it, a woman tracks the days of her menstrual cycle without observing her physical fertility signs. The standard days method is based on a fixed formula taking into consideration the ...

  3. Kyusaku Ogino - Wikipedia

    en.wikipedia.org/wiki/Kyusaku_Ogino

    Ogino studied infertility and developed a method to estimate the fertile period of the menstrual cycle based on the length of a woman's past cycles. This knowledge could be used by couples seeking pregnancy to time intercourse so as to maximize the chances of conception.

  4. Fertility awareness - Wikipedia

    en.wikipedia.org/wiki/Fertility_awareness

    The Calendar-Rhythm method is also considered a calendar-based method, though it is not well defined and has many different meanings to different people. Systems of fertility awareness may be referred to as fertility awareness–based methods; [ 5 ] the term Fertility Awareness Method (FAM) refers specifically to the system taught by Toni Weschler.

  5. A Beginner’s Guide to Managing Your Period - AOL

    www.aol.com/beginner-guide-managing-period...

    Step 1: Get To Know Your Menstrual Cycle. The menstrual cycle, which averages 28 days, is considered an infradian rhythm, or a biological cycle that occurs for longer than 24 hours.

  6. Here's What Really Happens During Your Menstrual Cycle - AOL

    www.aol.com/heres-really-happens-during...

    Grab a calendar or download a period-tracking app and denote the first day of your last menstrual cycle as well as any symptoms you experience and how heavy your bleeding is. “I think the data ...

  7. Natural family planning - Wikipedia

    en.wikipedia.org/wiki/Natural_family_planning

    The "safe period" method of fertility awareness is the most common family planning method used in India, although condoms are used by some. [34] Of all American women surveyed nationally in 2002, only 0.9% were using "periodic abstinence" (defined as "calendar rhythm" and "natural family planning") compared to 60.6% using other contraceptive ...

  8. Cycle syncing: Should you eat and exercise based on your ...

    www.aol.com/news/cycle-syncing-eat-exercise...

    “A ‘cycle’ (from first day of period to first day of period) is divided into two halves: the follicular phase, which is when an egg grows and the luteal phase, which is post ovulation,” Dr ...

  9. Basal body temperature - Wikipedia

    en.wikipedia.org/wiki/Basal_body_temperature

    When BBT alone is used to avoid a pregnancy, it is sometimes called the Temperature Rhythm method. [ 4 ] Basal body temperature alone is most effective at preventing pregnancy if the couple abstains from intercourse from the beginning of menstruation through the third day after the basal body temperature has risen. [ 5 ]

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