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2. Nasal congestion - Wikipedia

   en.wikipedia.org/wiki/Nasal_congestion

   In children, nasal congestion from enlarged adenoids has caused chronic sleep apnea with insufficient oxygen levels and hypoxia. The problem usually resolves after surgery to remove the adenoids and tonsils , however the problem often relapses later in life due to craniofacial alterations from chronic nasal congestion.

3. Yes, nearly everyone snores, but you can stop it. Here's how.

   www.aol.com/yes-nearly-everyone-snores-stop...

   In a 2022 study, "participants who used mouth tape to promote nasal breathing during sleep experienced a 47% reduction in snoring," he says. For those who instead struggle with nasal congestion, a ...

4. Doctors Say This Is the Best, Most Effective Way to ... - AOL

   www.aol.com/doctors-best-most-effective-way...

   If you find that nasal congestion is a consistent issue, and you’re unable to clear your sinuses effectively, Dr. Parikh says it’s time to see an allergist or ear, nose, and throat specialist ...

5. Obstructive sleep apnea - Wikipedia

   en.wikipedia.org/wiki/Obstructive_sleep_apnea

   This can be the result of an upper respiratory infection that causes nasal congestion, along with swelling of the throat, or tonsillitis that temporarily produces very enlarged tonsils. [ 14 ] [ 15 ] The Epstein-Barr virus , for example, is known to be able to dramatically increase the size of lymphoid tissue during acute infection, and OSA is ...

6. Should You Tape Your Mouth Shut When You Sleep? - AOL

   www.aol.com/lifestyle/tape-mouth-shut-sleep...

   Even if you don’t have sleep apnea, discomfort with nose breathing may result from a nasal polyp, chronic congestion, or structural deformity—each of which should be treated by a doctor, not a ...

7. Mouth breathing - Wikipedia

   en.wikipedia.org/wiki/Mouth_breathing

   Chronic mouth breathing in children may affect dental and facial growth. [19] It may also lead to the development of a long, narrow face, sometimes termed long face syndrome. [28] Conversely, it has been suggested that a long thin face type, with corresponding thin nasopharyngeal airway, predisposes to nasal obstruction and mouth breathing. [17]