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  2. The 6 Healthiest Fast-Food Wraps—and 5 To Avoid - AOL

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    Nutrition (Per wrap): Calories: 470 Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g "Subway's Grilled Chicken Wrap is one of the more sensible ...

  3. The 5 Best Healthy Options at Burger King, Recommended by ...

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    The 5 Best Healthy Options at Burger King Honey Mustard Royal Crispy Wrap The Honey Mustard Royal Crispy Wrap is an excellent option if you’re looking to manage your carb intake while still ...

  4. The Best & Worst Menu Items at Hardee's, According to ... - AOL

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    Nutrition (Per sandwich): Calories: 790 Fat: 52g (Saturated fat: 23g) Sodium: 2370 mg Carbs: 45g (Fiber: 2g, Sugar: 6g) Protein: 35g. The name of this breakfast sandwich says it all. Eggs, cheese ...

  5. Wrap (food) - Wikipedia

    en.wikipedia.org/wiki/Wrap_(food)

    A wrap is a culinary dish made with a soft flatbread rolled around a filling. The usual flatbreads are wheat tortillas , lavash , or pita ; the filling may include cold sliced meat, poultry, or fish, shredded lettuce , diced tomato or pico de gallo , guacamole , sauteed mushrooms , bacon , grilled onions , cheese , and a sauce , such as ranch ...

  6. The Best & Worst Menu Items at Salad & Go, According to a ...

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    Nutrition: Calories: 510 Fat: 33g (Saturated fat: 7g) Sodium: 1,110mg Carbs: 14g (Fiber: 2g, Sugar: 5g) Protein: 37g. When you add blue cheese crumbles, bacon, eggs ...

  7. 25 Best Buys at H-E-B, According to a Lifelong Fan - AOL

    www.aol.com/25-best-buys-h-e-200127951.html

    NUTRITION: (Per 1 tortilla) Calories: 120 calories Fat: 4.5 g (Saturated Fat: 2 g) Sodium: 280 mg Carbs: 17 g (Fiber: 1 g, Sugar: 0 g) Protein: 3 g. Made fresh in store, H-E-B Bakery Flour ...

  8. List of rolled foods - Wikipedia

    en.wikipedia.org/wiki/List_of_rolled_foods

    Spanish for 'small taco', it is a Mexican dish most often consisting of a small rolled-up tortilla and some type of filling. Tofu skin roll: A dim sum dish with fillings that range from pork with vegetable, to fish or beef. It can be found in Hong Kong and among overseas Chinese restaurants. Tootsie Roll

  9. Dietitian shares 30 healthy snack ideas for weight loss - AOL

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    Egg wrap with cheese and spinach: Egg-based wraps are great because you can use them just like a tortilla, but they offer 5 grams in the protein department and have just 30 calories.

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