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Peanut butter has many benefits beyond being the perfect spread for your PB&J. Good source of protein. Most healthy peanut butter brands will deliver 7 grams of protein in each two-tablespoon serving.
The 10 Best Healthy Peanut Butter Brands 1. ... Serve it with fruit, spread it on a sandwich or dig into the jar to your heart’s content—we won’t tell. Try It: Peanut Butter Dip.
While peanut butter led the charge, today's options feature nuts beyond the humble peanut (which is technically a legume), catering to diverse tastes and dietary needs. 15 Healthiest Nut Butters ...
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Compared to other nut butter varieties, peanut butter has a slightly different micronutrient profile, but is generally similar in nutritional value, says Jessica Zinn, M.S., R.D., C.D.N ...
Nutrition: (Per 2 Tbsp) Calories: 190 Fat: 16 g (Saturated Fat: 3.5 g) Sodium: 85 mg Carbs: 7 g (Fiber: 2 g, Sugar: 2 g) Protein: 7 g. With the whole alternative nut butter craze, I thought ...
Justin’s Peanut Butter is, for us, a perfect creamy peanut butter. It’s silky and flowy, but still layered with the slightest amount of texture. There’s salt, and deep, nutty flavor, and ...
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related to: heart healthy peanut butter brands with xylitol and cancer disease chart