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Barbadian cuisine, also called Bajan cuisine, is a mixture of African, Portuguese, Indian, Irish, Creole, Indigenous and British background. A typical meal consists of a main dish of meat or fish, normally marinated with a mixture of herbs and spices, hot side dishes, and one or more salads.
Cou-cou and flying fish has become Barbados' national dish. Traditionally, cou-cou is served on Fridays at homes across Barbados and local food establishments. Cou-cou can also be prepared using breadfruit instead of cornmeal. In Trinidad and Tobago, cou-cou (or coo-coo) is often prepared alongside callaloo and either stewed or fried fish.
Food and drink festivals in Barbados (4 P) This page was last edited on 11 March 2024, at 06:59 (UTC). Text is available under the Creative Commons ...
Food and drink in Barbados (3 C) L. Languages of Barbados (3 P) M. Mass media in Barbados (9 C, 5 P) N. National symbols of Barbados (2 C, 9 P) O. Cultural ...
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It helps build and maintain muscle, regulates hunger levels, reduces food cravings, and even promotes weight loss. But many of us aren’t getting enough of it. So, a good New Year’s goal would ...
National Health Service guidelines recommend consuming no more than 14 units of alcohol per week. The service, which is publicly funded, advises "there's no completely safe level of drinking, but ...
Miami Beach, Barbados. The culture of Barbados is a blend of West African and British cultures present in Barbados. English is the official language of the nation, reflecting centuries of British influence, but the Bajan dialect in which it is spoken is an iconic part of the Barbadian culture. This dialect is a combination of the languages from ...