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  2. 6 Best Compression Boots to Use After a Grueling Workout - AOL

    www.aol.com/6-great-compression-boots-home...

    "They are commonly used after intense exercise, but can also be used prior to exercise as part of a warm up routine," says Dr. Sanchez. "I suggest using them for 10-15 minutes pre exercise."

  3. These Compression Boots Boost Circulation and Aid in Workout ...

    www.aol.com/compression-boots-boost-circulation...

    Foot and Leg Massager for Circulation. Compression boots can get quite pricey, which makes this pair a rare find. At under $200, they span the length of the entire leg with a zipper closure for ...

  4. Hyperice Just Released the Most Portable Recovery ... - AOL

    www.aol.com/hyperice-just-released-most-portable...

    Hyperice Normatec Go. Price: $399.00 Buy Now. Hyperice Normatec Go. Price: $399.00 Buy Now. Pros: Very slim, portable size that would fit perfectly in a carry-on on an airplane, or even a gym bag

  5. Kaatsu - Wikipedia

    en.wikipedia.org/wiki/Kaatsu

    Kaatsu (Japanese: 加圧, often styled as KAATSU or KA A TSU [1]) is a patented exercise method developed by Dr. Yoshiaki Sato that is based on blood flow moderation exercise (or vascular occlusion moderation training) involving compression of the vasculature proximal to the exercising muscles by the Kaatsu Master device.

  6. Compression stockings - Wikipedia

    en.wikipedia.org/wiki/Compression_stockings

    The use of lower leg compression stockings has been found to reduce symptoms and heart rate when standing upright, in patients with postural orthostatic tachycardia syndrome. Usage of compression garments on abdomen and thighs, and a combination of abdominal/thigh and leg covering compression was found to be more effective, with the latter ...

  7. The Beachbody Company - Wikipedia

    en.wikipedia.org/wiki/The_Beachbody_Company

    The company introduced a video on demand streaming subscription service known as Beachbody On Demand in 2015 with a library of at-home workouts from programs such as Insanity and P90X. [19] According to the CEO, the company's board was hesitant to offer all of its workout DVDs for a single subscription rate. [2]

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