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  2. Docosahexaenoic acid - Wikipedia

    en.wikipedia.org/wiki/Docosahexaenoic_acid

    Docosahexaenoic acid (DHA) is an omega−3 fatty acid that is an important component of the human brain, cerebral cortex, skin, and retina. It is given the fatty acid notation 22:6(n−3). [1] It can be synthesized from alpha-linolenic acid or obtained directly from maternal milk (breast milk), fatty fish, fish oil, or algae oil.

  3. Seaweed oil - Wikipedia

    en.wikipedia.org/wiki/Seaweed_oil

    Seaweed oil is also used as a source of fatty acid dietary supplement, as it contains mono-and polyunsaturated fats, in particular EPA and DHA, both of them omega-3 fatty acids. [3] The supplement's DHA content is roughly equivalent to that of salmon-based fish oil supplement. [4] [5]

  4. Fish oil - Wikipedia

    en.wikipedia.org/wiki/Fish_oil

    To illustrate the amounts of EPA and DHA in supplements, a softgel capsule containing fish oil derived from pollock might contain a total of 642 mg of total fish oil, of which 584 mg are omega−3 fatty acids, with 377 mg EPA and 158 mg DHA. 3 That same company's salmon oil softgel contains 1008 mg of total fish oil, of which 295 mg are omega ...

  5. Spirulina (dietary supplement) - Wikipedia

    en.wikipedia.org/wiki/Spirulina_(dietary_supplement)

    Spirulina is the dried biomass of cyanobacteria (blue-green algae) that can be consumed by humans and animals. The three species are Arthrospira platensis, A. fusiformis, and A. maxima. Cultivated worldwide, Arthrospira is used as a dietary supplement or whole food. [1] It is also used as a feed supplement in the aquaculture, aquarium, and ...

  6. Omega-3 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-3_fatty_acid

    [2] [3] The three types of omega−3 fatty acids involved in human physiology are α-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). ALA can be found in plants, while DHA and EPA are found in algae and fish. Marine algae and phytoplankton are primary sources of omega−3 fatty acids. [4]

  7. Add these 5 foods to your diet to boost brain and heart health

    www.aol.com/news/add-5-foods-diet-boost...

    Algae and algal oil (1 to 3 g in 1 serving of algal oil) ... If consuming foods high in omega-3s is challenging, consider a supplement of marine-based DHA/EPA or plant-based ALA. Keep in mind that ...

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    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. 30 moves for 30 teams: One player every MLB club should sign ...

    www.aol.com/30-moves-30-teams-one-112017122.html

    The team is for sale and the league is taking over their TV broadcasts, and the Twins seem to be acting the part of a club in limbo. Yet they still came into the last week of 2024 with a shot at ...

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