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  2. The Surprising Health Benefits of Persimmons (the Fruit You ...

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  3. Persimmon - Wikipedia

    en.wikipedia.org/wiki/Persimmon

    Persimmon fruit seed Persimmons on a tree at Bilpin, New South Wales. The persimmon ( / p ər ˈ s ɪ m ə n / ) is the edible fruit of a number of species of trees in the genus Diospyros . The most widely cultivated of these is the kaki persimmon, Diospyros kaki [ 1 ] – Diospyros is in the family Ebenaceae , and a number of non-persimmon ...

  4. Plant-based diet - Wikipedia

    en.wikipedia.org/wiki/Plant-based_diet

    A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [ 1 ] [ 2 ] It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [ 3 ] plant products such as vegetables , fruits , whole grains , legumes , nuts , seeds , herbs, and spices .

  5. A plant-based diet beginner's guide, from health benefits to ...

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    The pros of a plant-based diet include health benefits and the flexibility, explains Amy Shapiro, registered dietitian, founder and director of Real Nutrition in New York City. And while you’re ...

  6. Diospyros texana - Wikipedia

    en.wikipedia.org/wiki/Diospyros_texana

    The seeds, leaves, bark, ripe, and unripe fruit of the persimmon. Diospyros texana is a multi-trunked small tree or large shrub [2] with a lifespan of 30 to 50 years. [4] It usually grows to 3 m (9.8 ft) in height, but can reach 12 m (39 ft) on good sites. [5]

  7. All About Persimmons: Everything You Need to Know About the ...

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  8. Date-plum - Wikipedia

    en.wikipedia.org/wiki/Date-plum

    Diospyros lotus, with common names date-plum, Caucasian persimmon, or lilac persimmon, is a widely cultivated species of the genus Diospyros, native to temperate Asia and southeast Europe. Its English name derives from the small fruit, which have a taste reminiscent of both plums and dates. It is among the oldest plants in cultivation.

  9. Eating more plant protein may lower the risk of heart disease ...

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    A higher ratio of plant-based protein yield heart benefits. By the end of the 30-year study, 16,118 participants reported developing CVD, and 10,187 participants reported developing CHD ...

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