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2. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

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   Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it easy and budget-friendly to eat well.

3. One-Skillet Mediterranean Diet Dinners (Weekly Plan ... - AOL

   www.aol.com/one-skillet-mediterranean-diet...

   That leads me to this week’s recipes, which are all simple one-pan Mediterranean diet dinners. The Mediterranean diet is an eating pattern that focuses on whole grains and legumes, fruits and ...

4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

5. Satisfying Skillet Mediterranean Diet Dinners (Weekly Plan ...

   www.aol.com/satisfying-skillet-mediterranean...

   Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy weeknight meals. Reviewed by Dietitian Jessica Ball, M.S., RD

6. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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   Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins and heart-healthy fats. ... Shopping. Sports. Weather. 24/7 Help.

7. Summery Mediterranean Diet Dinners You Can Make in a ... - AOL

   www.aol.com/summery-mediterranean-diet-dinners...

   For a quick but elegant Sunday evening dinner, simply brown some sea scallops in a skillet—they take only five minutes. And for a flavorful sauce, combine cherry tomatoes, white wine and capers ...