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  2. Stress ball - Wikipedia

    en.wikipedia.org/wiki/Stress_ball

    A stress ball in the shape of a globe. A stress ball or hand exercise ball is a malleable toy, usually not more than 7 centimetres (2.8 in) in diameter. It is squeezed in the hand and manipulated by the fingers, ostensibly to relieve stress and muscle tension or to exercise the muscles of the hand. Despite the name, many stress balls are not ...

  3. Do Stress Balls Actually Have Benefits, or Are They Just a ...

    www.aol.com/lifestyle/stress-balls-actually...

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  4. Baoding balls - Wikipedia

    en.wikipedia.org/wiki/Baoding_balls

    The basic exercise consists of holding a pair of Baoding balls in the palm of one hand, rotating them (switching the relative position of the two balls) while maintaining constant contact between them. Once this technique has been mastered, the rotation speed can be gradually increased until the balls separate in the hand.

  5. Talk:Stress ball - Wikipedia

    en.wikipedia.org/wiki/Talk:Stress_ball

    Ah. This might be the problem. In the USA, a hacky-sack could be used as a stress ball, but I personally consider them distinct. For what it is worth, when I search Amazon.co.uk for a stress ball, I only get a few hits, and only one is close to a hand-exerciser, but nowhere near a hacky sack. The same search at Amazon.com brings up a number of ...

  6. Gyroscopic exercise tool - Wikipedia

    en.wikipedia.org/wiki/Gyroscopic_exercise_tool

    The device consists of a tennis ball-sized plastic or metal shell surrounding a free-spinning mass, with an inner heavy core, which can be spun by a short rip string or using a self-start mechanism by means of rewinding it against a spring to give it potential energy.

  7. Is the Tonal 2 home gym the best way for women over 50 to ...

    www.aol.com/lifestyle/tonal-2-home-gym-review...

    Even if I’m not lifting that heavily, the device itself needs to be able to withstand that level of resistance, so the whole tool is more durable than before. The Tonal 2 also introduced a front ...

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