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The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...
Drinking too much—even once, for anyone—can be deadly. The CDC estimates about 61,000 people die each year from binge drinking—considered four or more drinks for women and five or more for men.
You can usually hit that level by drinking 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of hard liquor such as whiskey, vodka, rum, or gin. For adult males, an episode of binge drinking is ...
However, consistently drinking more than four units a day (for men) and three units (women) is not advisable. [88] Previously (from 1992 until 1995), the advice was that men should drink no more than 21 units per week, and women no more than 14. [89] (The difference between the sexes was due to the typically lower weight and water-to-body-mass ...
A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...
Long associated with college students, binge drinking, defined as having four or more drinks within two hours at least five times per month for women (five drinks for men) is on the rise among ...
50 g 40 g At least two alcohol-free days every week. 30 g for men, 20 g for women To reduce long-term health risks [23] 50 g for men, 40 g for women On any single occasion, to reduce risk of injury. [23] Norway 20 g 10 g Reference. [24] Portugal 37 g 18.5 g Reference. [25] Spain 30 g 20 g
Regular heavy drinking can affect both male and female fertility: In men, excessive alcohol can lower testosterone levels, cause impotence, and affect sperm production.
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