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  2. Doctors Say This Is How You Can Loosen and Clear Mucus ... - AOL

    www.aol.com/doctors-loosen-clear-mucus-chest...

    “Some mucus is normal, which the body clears through periodic coughing—and sometimes we have excess mucus production with acute respiratory infections,” she explains. ... Try using a ...

  3. Got snot? Here's what your mucus tells you about allergies ...

    www.aol.com/lifestyle/got-snot-heres-mucus-tells...

    Then mucus can help carry pathogens out of your body, whether you blow your nose or cough it up, she says. How to decode your mucus. The color of your mucus can tell you information about your health.

  4. Mucociliary clearance - Wikipedia

    en.wikipedia.org/wiki/Mucociliary_clearance

    Mucociliary clearance (MCC), mucociliary transport, or the mucociliary escalator describes the self-clearing mechanism of the airways in the respiratory system. [1] It is one of the two protective processes for the lungs in removing inhaled particles including pathogens before they can reach the delicate tissue of the lungs.

  5. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing.

  6. 4 signs your cold is getting better, according to an ...

    www.aol.com/news/4-signs-cold-getting-better...

    Colds get better after a week or so. Other signs your cold is improving include mucus color, energy levels and less severe symptoms. Know the stages of a cold.

  7. Mucus - Wikipedia

    en.wikipedia.org/wiki/Mucus

    Nasal mucus may be removed by blowing the nose or by using nasal irrigation. Excess nasal mucus, as with a cold or allergies, due to vascular engorgement associated with vasodilation and increased capillary permeability caused by histamines, [14] may be treated cautiously with decongestant medications. Thickening of mucus as a "rebound" effect ...

  8. Nasal cycle - Wikipedia

    en.wikipedia.org/wiki/Nasal_cycle

    This cycle, which is controlled by the autonomic nervous system, has a mean duration of two and a half hours but varies widely with age, body-posture, and other conditions. [5] He further observed and documented that the turbinates in the dependent nasal fossa fill when the patient is lying down. The nasal cycle is an alternation in both time ...

  9. What does the color of your mucus mean?

    www.aol.com/lifestyle/does-color-mucus-mean...

    Mucus is actually the body's first line of defense against bacterial and viral infections. One of the proteins found in mucus — the antibody IgA — protects against pathogens in your nose and ...

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