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  2. Cellular respiration - Wikipedia

    en.wikipedia.org/wiki/Cellular_respiration

    Respiration is one of the key ways a cell releases chemical energy to fuel cellular activity. The overall reaction occurs in a series of biochemical steps, some of which are redox reactions. Although cellular respiration is technically a combustion reaction , it is an unusual one because of the slow, controlled release of energy from the series ...

  3. Bioenergetic systems - Wikipedia

    en.wikipedia.org/wiki/Bioenergetic_systems

    Bioenergetic systems are metabolic processes that relate to the flow of energy in living organisms. Those processes convert energy into adenosine triphosphate (ATP), which is the form suitable for muscular activity. There are two main forms of synthesis of ATP: aerobic, which uses oxygen from the bloodstream, and anaerobic, which does not.

  4. Cooling down - Wikipedia

    en.wikipedia.org/wiki/Cooling_down

    Cooling down (also known as limbering down or warming down) is the transition from intense physical activity to a more typical activity level. Depending on the intensity of the exercise, cooling down after a workout method, such as intense weightlifting , can involve a slow jog or walk .

  5. Glycolysis - Wikipedia

    en.wikipedia.org/wiki/Glycolysis

    Once glucose enters the cell, the first step is phosphorylation of glucose by a family of enzymes called hexokinases to form glucose 6-phosphate (G6P). This reaction consumes ATP, but it acts to keep the glucose concentration inside the cell low, promoting continuous transport of blood glucose into the cell through the plasma membrane transporters.

  6. When is the best time to exercise? And do you need to warm up ...

    www.aol.com/best-time-exercise-warm-4-090203216.html

    As a general rule for moderate exercise, like brisk walking, any time of day is fine. But that’s not true for vigorous exercise. Here is what to know.

  7. Cellular waste product - Wikipedia

    en.wikipedia.org/wiki/Cellular_waste_product

    Cellular waste products are formed as a by-product of cellular respiration, a series of processes and reactions that generate energy for the cell, in the form of ATP. One example of cellular respiration creating cellular waste products are aerobic respiration and anaerobic respiration. Each pathway generates different waste products.

  8. Experts Explain EPOC—the Body’s Ability to Burn Calories ...

    www.aol.com/lifestyle/experts-explain-epoc-body...

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  9. Metabolism - Wikipedia

    en.wikipedia.org/wiki/Metabolism

    Metabolism (/ m ə ˈ t æ b ə l ɪ z ə m /, from Greek: μεταβολή metabolē, "change") is the set of life-sustaining chemical reactions in organisms.The three main functions of metabolism are: the conversion of the energy in food to energy available to run cellular processes; the conversion of food to building blocks of proteins, lipids, nucleic acids, and some carbohydrates; and the ...