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2. Forget the gym – build full-body strength anywhere with this ...

   www.aol.com/forget-gym-build-full-body-184912471...

   “Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” Forget the gym – build full-body strength anywhere with this trainer ...

3. The new Start TODAY app is a personal trainer and dietitian ...

   www.aol.com/news/start-today-app-personal...

   Personal trainer Lacee Green, known as The Curvy Girl Trainer on social media, gave a glimpse at some of the workouts on TODAY on Jan. 2. She shared her special brand of enthusiasm and inspiration ...

4. John Sitaras - Wikipedia

   en.wikipedia.org/wiki/John_Sitaras

   John Sitaras was born in Chios, Greece, in 1972.His family moved to the United States when he was 3 months old and he grew up in Brooklyn, in a rough neighborhood.Self-conscious about his 5-foot-11, 145-pound frame, Sitaras started bodybuilding at the age of 17, competing in bodybuilding within a year, and finishing fourth in his first regional competition in 1992.

5. I'm a Trainer & Give These 10 Strength Training Tips to All ...

   www.aol.com/im-trainer-10-strength-training...

   A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and healthy.

6. Jillian Michaels - Wikipedia

   en.wikipedia.org/wiki/Jillian_Michaels

   As a personal trainer, Michaels uses a blend of strength training techniques with her clients including kickboxing, yoga, Pilates, plyometrics, and weight training. [8] Michaels has also developed a continuing education series for trainers with AFAA and holds a nutrition and wellness consultant certificate with the American Fitness ...

7. Bob Hoffman (sports promoter) - Wikipedia

   en.wikipedia.org/wiki/Bob_Hoffman_(sports_promoter)

   He founded magazines such as Muscular Development and Strength & Health, and was the manufacturer of a line of bodybuilding supplements. [3] Hoffman promoted bodybuilders like John Grimek and Sigmund Klein , [ 4 ] [ 5 ] coached the American Olympic Weightlifting Team between 1936 and 1968, [ 3 ] and was a founding member of the President's ...

8. I Let ChatGPT Train Me for a Month—and the Results ... - AOL

   www.aol.com/let-chatgpt-train-month-results...

   Google “personal trainer near me,” and you'll likely be quoted prices range anywhere from $50 to more than $300 an hour. Working out three times a week with a high-end trainer could cost more ...

9. Steve Maxwell - Wikipedia

   en.wikipedia.org/wiki/Steve_Maxwell

   Maxwell travels around the world leading seminars in strength conditioning, Brazilian Jiu-Jitsu, kettlebells, and joint mobility. [ 2 ] Maxwell had owned and operated Maxercise Gym, in Philadelphia , PA for 16 years.