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A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.
Avoid sugary foods and drinks, even those with artificial sweeteners like stevia and aspartame, like baked goods, candy, and soda when you have diarrhea. 5. Foods that cause gas
The foods within the bland diet are lower in fiber and fat, while also having a more neutral flavor and smell. These include:, Lean proteins prepared with little to no fat and with mild seasoning.
Avoid ice, which may not have been made with safe water. [12] Avoid green salads, because the lettuce and other uncooked ingredients are unlikely to have been washed with safe water. [12] Avoid eating raw fruits and vegetables unless cleaned and peeled personally. [12] If handled properly, thoroughly cooked fresh and packaged foods are usually ...
Diarrhea is defined by the World Health Organization as having three or more loose or liquid stools per day, or as having more stools than is normal for that person. [2] Acute diarrhea is defined as an abnormally frequent discharge of semisolid or fluid fecal matter from the bowel, lasting less than 14 days, by World Gastroenterology ...
Peanut allergy is a type of food allergy to peanuts.It is different from tree nut allergies, because peanuts are legumes and not true nuts.Physical symptoms of allergic reaction can include itchiness, hives, swelling, eczema, sneezing, asthma attack, abdominal pain, drop in blood pressure, diarrhea, and cardiac arrest. [1]
Make it a hearty, seasonal salad that's loaded with mix-ins. This one has roasted acorn squash, goat cheese, cranberries, and pepitas. Get Ree's Baby Kale Salad with Acorn Squash recipe .
Ketchup and mustard on fries Various grades of U.S. maple syrup. A condiment is a supplemental food (such as a sauce or powder) that is added to some foods to impart a particular flavor, enhance their flavor, [1] or, in some cultures, to complement the dish, but that cannot stand alone as a dish.
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